This response may not be omega appropriate when the source of stress is psychological
March 2nd 2011 -
Many people are reporting higher levels of stress. It seems that many of us are experiencing much more stress in these turbulent economic times. Although the financial markets are changing drastically, it is important to counteract the negative effects of stress on the body. This is important so when things turn around you will be in a healthy position to take advantage of them. One of the best ways to reduce the affects of stress is with the frequent use of a massage chair. The stress that we feel is actually a normal body reaction. Stress is telling the body that it is in danger. This starts a process of self protection. In fact, this system operates at the subconscious level and many omega times we may not be aware of it being activated. Stress can cause a lot of tension in our bodies. Many times the stress will be sustained for prolonged periods of time. This means the body is trying to maintain a heightened level of alertness.
This eventually leads to body stiffness which causes aches and pains. There are numerous reasons that stress can occur in our lives. Because of our stress is named the stressor. The stressor may be our financial situation, a relationship which is struggling or a variety of other things. A typical reaction to stress is the fight or flight reaction. Our body is primed to take a self protective action either to omega fight or to run away. However, many of the stresses in modern times do not call for such a reaction. Our bodies have been programmed through time to respond to stress as if there is imminent bodily danger. This response may not be omega appropriate when the source of stress is psychological. In fact, most of the stress we experience is a product of how our minds think about the problem.
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